Fitness starts within.
Lemon Cree is an Indigenous Owned Fitness and Wellness company that works closely with First Nations communities across Turtle Island to promote active and healthy lifestyles. We educate on a diverse number of subjects including healing foods, living a healthy lifestyle, and decreasing the risks of health challenges like diabetes, heart disease, depression, mental health issues and obesity through our successful programs. We also certify group trainers for communities to have consistent programs running throughout the year.
All of our programs are designed to create self-awareness and personal well-being through group classes, workshops and one-on-one coaching. Our classes are designed for all levels of fitness. We also offer classes and workshops for youth, adults and Kokums. Our belief is: in order to build a healthy strong community, you must start with the individual. Together we can work to "Shape Our People, Build Our Nation" to become sustainable for generations to come.