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Founder, Theresa Ducharme

Founder, Theresa Ducharme

Lemon Cree is an Indigenous Owned Fitness and Wellness company founded by Theresa Ducharme, Red River Metis originally from Treaty 1, homeland of the Red River Metis. Lemon Cree  beginning started in Quebec in 2010. In the early development of Lemon Cree, her children Jessica and Christopher helped shaped it to what it is today before they left to pursue their own careers. Theresa has been training for 18 years as of 2026 and still going strong. Her background is in dance and choreagraphy where she travelled the world bringing Indigenous dance and music to embassies, museums, music festivals around the world including expo in Taejon Korea, As a trainer, she uses choreography and dance into her workouts which is a mix of weights, dance, pilates, resist a balls, resist a bands for a well mix fun class. She works closely with First Nations and urban and rural Indigneous communities including organizations to promote active and healthy lifestyles. 

All of her programs are designed to create fitness awareness and personal well-being through group classes, workshops and one-on-one coaching. Classes are designed for all levels of fitness. 

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